Apr 01, 2020 09:00AM ● By Sheila Ewers
On April 24, Simrit Kaur, backed by her world beat and ethereal wave band, SIMRIT, will play live at Variety Playhouse in Atlanta.
Feb 28, 2020 09:30AM ● By Sheila Ewers
Sponsored Content With regular practice, arm balances will yield other benefits as well; physically, they increase strength and tone in the wrists, shoulders, abdomen and back.
Jan 31, 2020 09:30AM ● By Sheila Ewers
Here are tools for using yoga to open your heart, encouraging us to open ourselves spiritually and energetically, inviting compassion, empathy and love to grow ever more expansive.
These three studios go beyond traditional yoga classes to help build wholeness in body, mind and spirit, offering a more unified journey to complete wellness.
Jan 01, 2020 01:23PM ● By Sheila Ewers
50% of Americans who make New Year’s resolutions each year and you may already have considered making changes in your life for better health, improved relationships or greater peace of mind.
Dec 01, 2019 01:23AM ● By Sheila Ewers
“Namasté” has become commonplace in spiritual circles as a salutation to indicate hello and goodbye, but its meaning, like most other Sanskrit words, is nuanced.
Natural Awakenings of Atlanta
