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Last Updated: Jan 01, 2022 06:00AM • Subscribe via RSS • ATOM

Life Coaching Success Stories

Jan 01, 2022 06:00AM ● By Noah Chen

Strayhorn’s sessions are a mix of training exercises designed to emulate games and discussions of goals and methods of achieving them. “They have a sign on the wall that says it’s 50% consciousness, 30% nutrition, and 20% exercise.”

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A Ray of Hope in Chaotic Times

Oct 12, 2021 02:40PM ● By Monte Leach and Marc Gregory

Sponsored Content The existence of these great Teachers was first made known in the West in the late 1800s by Helena Blavatsky, who lived among the Masters of Wisdom in the Himalayas for three years.

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Think Yourself Happy: Seven Ways to Change Your Mind and Be Happier

Aug 04, 2021 06:00AM ● By Ronica O’Hara

Positive psychologists offer two major approaches: adopting habits that encourage happiness and clearing away the mental debris that blocks it. Many books and websites offer a wide range of theories, techniques and tips.

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The Enneagram and Spiritual Practice — A Three-Part Series

Jul 02, 2021 10:25PM ● By Paul Chen

TBD

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Directory of Retreat Centers in Georgia, North Carolina and Southern Tennessee

Jul 01, 2021 09:07AM ● By Paul Chen

A list of retreat centers in Georgia and North Carolina, a sidebar to our article "Time For A Retreat? Fresh Perspectives On An Ancient Practice."

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Time For A Retreat? Fresh Perspectives On An Ancient Practice

Jul 01, 2021 06:00AM ● By Noah Chen

Retreats offer time to immerse oneself in a particular practice, opportunities for personal transformation and even, on occasion, moments of spiritual epiphany. There are many types of retreats—from spiritual seclusions to healing hideaways.

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Grow Closer: Atlanta Couples Therapists Speak

Feb 01, 2021 09:30AM ● By Noah Chen

Happy Valentine’s Day to all you loving couples! To celebrate romantic love, our reporter/producer Noah Chen spoke to three of Atlanta’s premiere couples therapists about how lovers can take proactive action to deepen their relationships. You’re not going to want to miss this!

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Inherited Trauma: Is It Real? Clues to Post-traumatic Slave Syndrome

Feb 01, 2021 08:30AM ● By Noah Chen

Our genes are made up of DNA, half of which is supplied by the mother and half by the father, which shapes a good deal of our growth and development.

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The Realities of Treating PTSS: A Therapist’s Perspective

Feb 01, 2021 08:30AM ● By Paul B. Chen

Are therapists integrating the insights of post-traumatic slave syndrome (PTSS) into treatment?

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Resources for Healing Race-Based Trauma

Feb 01, 2021 08:30AM ● By Paul B. Chen

Click here for more resources on the subject of healing race-based trauma.

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The Road to Healing

Feb 01, 2021 08:30AM ● By Trish Ahjel Roberts

When we pretend white supremacy and institutional racism don’t exist, we continue to have uneducated and unhealed souls on both sides of this tragic legacy.

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Obstacles to Healing

Feb 01, 2021 08:30AM ● By Paul B. Chen

If awareness is the first step towards resolution, are African Americans well on their way to healing racial trauma?

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