Green Juice: Morning Hydration Brain Boost
Oct 01, 2025 06:00AM ● By Kris Urquhart
Yield: 1 serving
4 to 5 stalks of celery
½ to 1 whole cucumber, peeled
½ cup Italian parsley
½ cup baby spinach
2 to 3 stalks of red kale or Pacific kale
½ to 1 whole green apple, peeled and cored
Mix all ingredients together in a juicer or blender and enjoy.
Recipe courtesy of Dr. Kristen Willeumier
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