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Natural Awakenings Atlanta

Carrie Jackson

The Joys of Minimalism: A Rich Life With Less Stuff

Nov 01, 2023 06:00AM ● By Carrie Jackson

According to a study in ScienceDirect, a decluttered lifestyle improves sustainability and boosts emotional well-being. By paring down our possessions, we can become more authentic, simplify our finances and pave an easier pathway for the next generation.

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Traditional World Healing Wisdom: Lost Practices Gain New Respect

Oct 01, 2023 06:00AM ● By Carrie Jackson

According to the World Health Organization, 88 percent of all countries are estimated to use traditional medicine, such as herbal remedies, acupuncture and shamanism.

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Helping Kids Cope: Guiding Children Through Trauma and Anxiety

Sep 01, 2023 06:00AM ● By Carrie Jackson

A 2010 study published by the National Scientific Council on the Developing Child, at Harvard University, reports that persistent fear and chronic anxiety can have lifelong consequences by disrupting the developing architecture of the brain.

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Watching Fish Swim: The Joys and Benefits of Aquariums

Aug 01, 2023 06:00AM ● By Carrie Jackson

A study by the U.S. National Institutes of Health reports that aquariums help lower blood pressure, reduce the risk of cardiovascular disease, lessen feelings of loneliness and serve as emotional support during mental health crises.

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Eco-Friendly U: Sustainability on the Rise at U.S. Colleges

Aug 01, 2023 06:00AM ● By Carrie Jackson

The halls of higher education are adopting more sustainable practices as students and university stakeholders increasingly understand that their lifestyle choices and daily operations impact the planet.

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Too Much Histamine: Natural Solutions to an Excessive Allergic Response

Jul 01, 2023 06:00AM ● By Carrie Jackson

Histamine is an organic chemical produced by the body as a protection from allergens. It is also found in some of the foods we consume.

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What Every Man Wants: Sexual Vitality at Every Age

Jun 01, 2023 06:00AM ● By Carrie Jackson

A man in optimal physical shape is able to fully enjoy and participate in sexual activity with an active libido and the ability to sustain an erection. Poor sexual health can lead to depression, prostate cancer, erectile dysfunction and other troublesome symptoms and conditions.

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Natural Awakenings of Atlanta