Last Updated: Feb 27, 2026 09:27AM • Subscribe via RSS • ATOM
Feb 27, 2026 09:27AM
A coconut-miso veggie ramen layered with bok choy, edamame and lime delivers plant-based protein, fiber and bold umami in a comforting bowl.
Feb 01, 2026 06:00AM ● By Kris Urquhart
Five minutes, real ingredients, big flavor. This punchy vinaigrette proves the best dressings don’t come from a shelf.
Weeknight comfort with a colorful twist. This vibrant black bean stew is hearty, flexible and way more exciting than your usual pot of beans.
Creamy, herby and dairy-free? Yes, please. This tofu basil sauce blends in minutes and tastes like summer on pasta, veggies or potatoes.
Feb 01, 2026 06:00AM ● By Marlaina Donato
Garlic isn’t just flavor—it’s medicine. One humble clove can help lower blood pressure, calm inflammation and keep your heart happy. Here’s how to use it right.
Soft, sweet, spreadable—and secretly powerful. Roasted garlic turns one humble bulb into a heart-loving paste you’ll want on everything.
Jan 01, 2026 06:00AM ● By Kris Urquhart
Yield: 1 loaf
Jan 01, 2026 06:00AM ● By Maya Whitman
Sourdough, made from flour, water, salt and starter, is the oldest form of leavened bread, originating with the ancient Egyptians.
Sourdough Cinnamon Cardamom Buns
French Onion Sourdough
Dec 01, 2025 06:00AM ● By Kris Urquhart
Flavor-Infused Salt
This gourmet holiday dish is ideal for a dinner party.
Natural Awakenings of Atlanta
