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Edible Heirlooms

Apr 03, 2016 05:27PM

AVERY MACK AVERY MACK AVERY MACK AVERY MACK AVERY MACK ACK Thai basil loves summer heat. Make batches of pesto, then freeze it in ice cube trays for later. Christina Major, a nutritionist in Tre

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Taste the Rainbow

Mar 01, 2016 12:10AM

[dropcap]A[/dropcap]mericans’ vegetable habits are in a rut. According to the U.S. Department of Agriculture, nearly 50 percent of the vegetables and legumes available in this country in 2013 were eit

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Ancient Grains for Modern Palates

Feb 01, 2016 11:04AM

Whole grains fill us up and provide fiber, both necessary for maintaining optimum digestion and weight, says Kathleen Barnes, a widely published natural health expert in Brevard, North Carolina.Eating

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SUPER SOUPS, New Twists on Old Favorites Heal, Nourish and Soothe

Jan 08, 2016 04:23PM

Winter season soups on chilly days can warm us, both body and soul. Whatever our food preferences or time constraints, some new twists on traditional favorites will satisfy everyone’s taste buds—with

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Scientists Urge Ban on Non-Stick Pan Coatings: Cookware Chemicals Extremely Dangerous to Health

Dec 29, 2015 05:23PM

Citing research links to liver, nerve and heart disorders, more than 200 scientists have called for a halt to the production of the chemicals used to coat non-stick cookware.

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SWEETLY VEGAN, No-Bake Holiday Treats Worth Celebrating

Nov 28, 2015 04:55PM

Juice from ½ orangeCombine all ingredients into a blender and blend until smooth. Serve chilled with the puddings.  Juice from ½ orangeCombine all ingredients into a blender and blend until sm

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Sharing Our Bounty, Food Drives Need Healthy Donations

Nov 01, 2015 05:30PM

What’s on the table can help lower risks of stroke, heart attack, cancer and diabetes, according to the American Heart Association. Not all families are able to afford the healthiest foods, but fatty,

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The Zen of Slow Cooking, Savor Your Autumn Harvest in One-Pot Dishes

Oct 01, 2015 05:21PM

4 slices of lean bacon or tempeh, crispy and crumbledPlace the squash, carrot, scallions, sage leaves, rosemary, chicken broth and milk into the slow cooker. Cover and cook on high setting for 3 hours

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SURF TO TURF, U.S. Farmed Seafood That’s Safe and Sustainable

Aug 29, 2015 03:29PM

Wild-caught fish from pure waters is the gold standard of seafood, but sustainable populations from healthy waters are shrinking. That’s one reason why fish farms are appearing in unusual places—barra

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Kid Cookery, They Love Healthy Food They Make Themselves

Jul 25, 2015 02:23PM

2 Tbsp cacao nibsPut dates into a medium bowl, cover with lukewarm water and set aside to soak for 10 minutes. Drain dates and reserve soaking liquid. In a food processor, purée dates with 3 to 4 tabl

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PlantPure Nation Recipes

Jul 08, 2015 12:44PM

1 green bell pepper, seeded and diced (medium pieces)Rinse the green jackfruit thoroughly.Place all the ingredients in a slow cooker at medium heat for 4 to 5 hours. Jackfruit will soften, begin to f

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VEGGIE NATION REVOLUTION

Jul 08, 2015 12:44PM

In 1776, the stirring phrase in the U.S. Declaration of Independence—life, liberty and the pursuit of happiness—became a rallying cry for American colonists seeking these inalienable rights of self-go

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