A Dose of Life Force: Understanding Intravenous Therapies

The human body can thrive when it receives and absorbs a full spectrum of vitamins and minerals, but due to an inadequate diet and compromised digestive system, the nutrients in food and oral supplements do not always hit their mark. Read More »

Ask a Health Coach: What is the connection between trauma, stress and illness? Can a health coach help?

It’s important to remember that different people may respond to traumatic events differently, and not everyone who experiences trauma will develop trauma-related symptoms or a diagnosable mental health disorder such as post-traumatic stress disorder (PTSD). Read More »

Planting Seeds of Knowledge: Teaching Kids About the Origin of Foods

There is a growing disconnect between children and the origins of their food. It stems from the urbanization of communities and the prevalence of processed foods. Read More »

Exploring Sun Salutations

Last month’s yoga article looked at ways to cool down the body during the hot summer months, including trying alternatives to the traditional sun salutations. Read More »

My Year of Haiku

In December 2022, I stumbled across a tiny book small enough to fit into my back pocket, yet it opened my eyes to something bigger than I’d imagined. Little did I know that a collection of three-line poems would help me appreciate so many layers of my life. Read More »

Whole Body Detox Med Spa Opens in Alpharetta

The medical spa introduces a variety of treatments, including IV nutrition, ionic foot baths, a full-spectrum infrared sauna, a vibration plate, reiki facials and therapeutic massages tailored to individual patient needs. Read More »

Women-Centered Soha Fitness Opens in East Point

Soha Fitness, a 1,300-square-foot boutique fitness studio in East Point, Georgia, recently opened its doors, offering an exclusive space for women to focus on their health and wellness. Read More »

Self-Realization Fellowship 2024 Convocation Offers Spiritual Renewal

The Self-Realization Fellowship (SRF) Convocation will take place from July 14 to 20 in Los Angeles. Read More »

Dr. Singh Opens Alpha Wellness in Alpharetta

Alpha Wellness recently opened its doors in Alpharetta, offering a unique approach to primary care. The practice is currently accepting a limited number of new patients. Read More »

Melanin Magic

There are two types of melanin: pheomelanin, which produces yellow and red tones, and eumelanin, which produces brown and black tones. Genetics, environmental factors and geographic location determine which of these types of melanin is dominant. Read More »

Solving Mental Health Issues in Men: Finding Meaning in Turbulent Times

A 2021 report by the Survey Center on American Life stated that since 1990, the number of men saying they have no close friends has jumped from 3 percent to 15 percent. Read More »

Jeffrey R. Gladden on Cracking the Code of Longevity

Jeffrey R. Gladden is the founder and medical director of Gladden Longevity, in Dallas, Texas, a clinic that helps people “live young for a lifetime”. Read More »