Healing Trauma Through Yoga

[This article is a reprint from August 2020. However, the resource list of trauma-informed yoga teachers has been updated to reflect current practitioners.—Ed.] Read More »

Grateful For The Practice

Earlier in my life, I favored the theoretical over the practical. Read More »

First Atlanta Hispanic Yoga Fest a Success

The first Atlanta Hispanic Yoga Festival (AHYF) attracted a sold-out crowd of hundreds on September 28, 2025, for a day of yoga and Latin American programming. Read More »

Yoga Festival Raises Funds for Local and Global Causes

Giving Tree Yoga announced that its 108 Festival, which took place September 20 and 21, drew more than 150 participants. Read More »

Billups Releases 4th Book on Animal-Human Healing

Award-winning author and certified interface therapist Tammy Billups announces the release of her fourth book, Your Animal – Your Soul Mirror: Healing the Emotional Wounds of Animals & Their People, available October 28 on all major book sites. Read More »

Hey Yogi Launches Mindfulness Mats for Fall

Hey Yogi, founded by Jacque Wilson, introduces three new Mindfulness Mats with a Message designed to inspire grounding, grace and self-love through the fall and winter seasons. Read More »

Art of Living Opens Atlanta Happiness Center

The Art of Living Foundation announces the inauguration of its new Atlanta Happiness Center in Alpharetta. Read More »

Activating Neuroplasticity: The Brain’s Ultimate Rewind Button

The brain has an amazing ability to rewire itself by strengthening, rerouting or growing new connections in response to learning, experience or injury. This continuous reshaping is known as neuroplasticity. Read More »

Neurofeedback: Training the Brain for Focus, Calm and Better Sleep

A child sits in front of a screen watching Toy Story, eyes locked on the glowing, colorful screen. The screen begins to dim. Read More »

Feeding Our Brain Power: What To Eat for Mental Acuity

The U.S. Centers for Disease Control and Prevention reports that about one in 10 adults aged 45 and older experience worsening memory loss or cognitive decline, a precursor to dementia. Read More »

How can I improve my health and increase my longevity without incurring a significant cost?

Longevity medicine is the new buzzword in health and wellness, and there’s a plethora of information available about it. Read More »

Strong at Any Age: Embracing Resistance Training During Menopause

Menopause marks a significant transition in a woman’s life, bringing with it numerous physiological changes that can affect health, mobility and quality of life. Among these changes, declines in muscle mass, bone density and balance present particular challenges. Read More »